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About me

Do you feel overwhelmed by trying to figure out how to help improve your mental wellbeing?

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Perhaps you’ve tried different strategies, read various books or tried other therapies in the past - but struggled to find someone who was able to understand and help you make the changes you were wanting to.

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Or maybe you’re struggling to find out where to start, but you know something doesn't feel right and you want to make changes to it.

 

I hear you.

 

I’m an accredited Psychotherapist with over 15 years of experience helping individuals with a variety of difficulties begin to make the changes they want to improve their wellbeing and live a more meaningful and fulfilling life.

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I believe that every person has the potential for significant growth given the right platform to do so, and I believe that I offer the right form of therapy to try and achieve that.

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ABOUT

EXPERIENCE


I have had significant experience helping individuals overcome difficulties with anxiety (both general and specific anxiety disorders), self-esteem and trauma issues.

 

In addition to this, I also have experience of working with individuals to help them overcome difficulties with depression, relational issues, and those who are dealing with the impact of significant life events.

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Alongside my private work, I have experience working as a Psychotherapist and therapist supervisor within the NHS as well as several universities in the UK.

PROFESSIONAL MEMBERSHIPS

  • BACP Accredited Psychotherapist

  • IEDTA Certified ISTDP Psychotherapist

TRAINING

  • Core training in ISTDP

  • MA in Psychodynamic Psychotherapy

  • PG certificate in Psychological therapies

  • BSc in Psychology

Therapy to help you create meaningful change.

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